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When Grief Hid Behind the Door and The Day My Heart Hit Reset

4 days ago
3 min read

Finding Lightness, Wisdom, and Resilience in the Most Inconvenient Moments




How Grief Breaks Us Open, Teaches Us to Bend, and Leads Us Back to Ourselves


There are moments in life when you expect to cry — funerals, goodbyes, onions with questionable motives. But when my father passed, years ago, I remember my tears went on strike. People approached me gently, as if I were made of thin glass or possibly malfunctioning.


“You’re so strong,” they said.

Which was generous, considering I felt about as emotionally stable as a chair with one leg shorter than the others.


But then came the funeral.

And the coffin.

And the slow descent into the ground…


And suddenly a sound launched itself out of my body — a cry so loud and primal it felt like my ancestors joined in harmonies. Even the priest blinked. Someone handed me tissues as if assisting an erupting volcano.


From that day forward, I learned something important: grief is a trickster.


It likes to hide behind doors, wait for the moment you feel “fine,” then leap out yelling “Surprise!” like a toddler in a superhero cape.


Recently, I lost someone again. Not someone who can be named or buried. More like a small, sacred possibility. A quiet chapter that closed before I could finish reading the first page.


This time, I went back into “strength mode,” which is code for:


“Ignore everything and clean the house aggressively.”

I organized drawers like a woman possessed. I scrubbed the stove with the moral intensity of a monk polishing an ancient bell. I behaved as though order could outsmart grief.


But grief is persistent — like a subscription you thought you’d cancelled but keeps charging your card anyway.


It waited for an ordinary morning, when the sun was soft and the air was too gentle.

And then — ambush.


I burst into tears with such force I’m surprised my furniture didn’t file a noise complaint. My reflection looked at me like,


“Ma’am… should I call someone?”


Yet here’s the strange grace of it:


after the storm, I felt… clearer.


Lighter.


Like a room after someone finally opens the window.


Because resilience isn’t quiet stoicism or pretending not to care.


It’s more like bamboo — bending through storms without losing its inner shape.


Or like gold kintsugi cracks: broken, yes, but lined with something luminous.


Or like a soul that refuses to be flattened, even when life keeps trying to turn it into origami.


Loss cracks us open, but not to destroy us — to let light, truth, and breath move again.


To let the heart remember its own voice.


To let healing seep in through the seams we tried too hard to seal.


And humor, strangely enough, becomes part of the medicine.


The kind that reminds us:


“If I survived that, I can survive the next thing too.”


The kind that lets us laugh while still carrying the ache.


The kind that makes space for hope without denying hurt.

So here’s what I know now:


Every fall-apart is secretly a fall-forward.


Crying loud enough to scare the furniture is sometimes a spiritualreset button.


And the heart—mysterious, stubborn thing that it is—always finds its way back to beating with purpose.

Every breaking is also a reshaping.


Every sorrow is also a turning.


Every loss is also a quiet, holy invitation: Grow anyway.


I bend, but I don’t break.


And I trust that my soul knows exactly how and when to come home to itself.




 
 
 

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© 2023 by Rosemarie C. De Belen Ambiance of Chaos. All rights reserved.

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